Before we are form, we are energy. Unwellness begins on the energetic level before it is manifested into physical form.
We have 9 major chakras (translated from Sanskrit as "wheels of rotating energy," and defined as major intersections within or out of our body that relay energy. Each of these energy centres reflects a particular aspect of our human self.
Learn about energy and these chakras.
Learn about the elements within our environment that can give us insight, clarity and vision, and that can help us to heal.
Learn about the metaphysical properties of crystals, semi-precious and precious stones.